Sick of eating ground beef?

This is such an easy, cheap recipe! .

My housemate introduced me to it. Not sure if she made it up herself or found it online.

Tuna(or chicken) sticks:

1 can of tuna(or chicken)

1 large egg(or 2 smalls)

1 cup of shredded cheddar

Dash of salt, cayenne, paprika and garlic powder

.

Dip:

1/3 cup sour cream

Tsp Pickle juice

Pinch of dill, cayenne, paprika, garlic powder, salt

.

Mix strip ingredients in a bowl.

Form into 1/4" strips and bake at 375 for 20 minutes.

Let them cool for 3 - 5mins, dip and enjoy 😋

.

I'm in AB, Canada.

Did the math and this meal cost me roughly $4(I ate a stick before I took the picture 🤭)

And about 46 gms of protein!

Berbagi :